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Toasted Wraps

(Serves 1)

Ingredients

• 1 pkt ‘organic gluten free’ or ‘spelt’ flat bread.
• 1 tsp soy mayo
• 1/2 tsp shiro miso paste
• 1/4 avocado
• 1-2 pieces marinated tofu (Soyco)
• 1/2 cup red cabbage
• 2 tbls mixed fresh herbs like mint and parsley
• 1 spring onion, sliced
• Small handful sprouts, any kind

Method

Step 1

Spread bread with a little miso paste and soy mayo, then add all the other ingredients.
Roll and toast in a sandwich press.

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