Weekly Highlights

Room to Improve 3

Yield: 4 Servings Ingredients For the croutons:                   4 slices of rustic white bread, cubed or torn 2 Tbsp of water 2 Tbsp of olive oil 2 cloves of garlic, sliced For the dressing:                   1 head of garlic, peeled 1- 50 g can of anchovies, not drained 4 Tbsp of Dijon mustard 1 ½ cups of […]

Ingredients: 1 large spaghetti squash 1 head of garlic for roasting, using 3 cloves only Olive oil, for roasting Salt and pepper, for roasting and sautéing 1 red onion, sliced thinly 2 cups (480ml) kale leaves, chopped 1 can chopped tomatoes, with juice 1 can cannellini beans, drained and rinsed 1 teaspoon (5ml) fresh thyme, […]

Ingredients: 1 head cauliflower, stalk removed, cut into thick slices Olive oil, for brushing Salt, for sprinkling ¼ teaspoon (2ml) sweet paprika ½ cup (120ml) raisins 1 cup (240ml) 2 tablespoons (30ml) capers, drained and rinsed ½ teaspoon (3ml) dried thyme 1 tablespoon (15ml) red wine vinegar 5 tablespoons (75ml) butter Salt and fresh ground […]

Real Estate Investor and Contractor, Scott McGillivray, leads buyers through the renovation of their vacation home, income property. Scott partners with homeowners to make their financial dreams a reality. He guides them through designing and renovating their vacation home, and banking the rental cheques. Income Property reveals Scott McGillivray as a triple threat expert in […]

LA based Donal Skehan’s cookery series will teach viewers everything they know about modern meals by learning lots of tips, hints and cooking hacks. Donal will be using his skills to give viewers a bullet proof guide to quick cooking, using one pan dinners, 5 ingredient suppers and shop bought cheat meals, while nutritionist Paula […]

Join Pilani Bubu on Design For You, a brand new show where you can draw home decor and design inspiration from some of South Africa’s top interior designers. Whether we live in a mansion or a bachelor pad, we all plan and decorate the interior of our homes the way we know best. But we […]

Yield: 4 to 6 servings Ingredients 1-400 gram bag of mini marshmallows 2 cups of any milk 6 to 8 large scoops of your favourite vanilla ice cream 1 teaspoon of vanilla extract Method Toast the marshmallows on a baking tray under your broiler, (but on the bottom rack of the oven) until puffed and […]

In all new episodes of Real Health, our new host, Michael Porter chats to a variety of health and wellness practitioners, to get the ins and outs on medical matters, personal development, nutrition, sport & fitness, children’s health, women’s health and much more. So if you want to find out how you can naturally revisit, […]

If you love gardening, but are looking for ways to take it to the next level, then join Tanya Visser for a brand new season of The Gardener. Loaded with spades full of new ideas, Tanya shares fun DIY projects, practical tips and even some of her favourite recipes. In her Potting Shed is where […]