Samp & Beans Casserole

 

Ingredients

  • 1kg soup meat or equivalent
  • 3 litres water
  • 2 cups samp
  • 1 cup sugar beans
  • 1 cinnamon
  • 2 bay leaves
  • Few strands saffron
  • Tbs finely grated ginger
  • 2 large carrots (whole)
  • 2 stalks celery
  • Salt

For the sauce :

  • Portia Deepnaain

    1 large onion
  • 2 green chillies (whole)
  • 2 spring onions
  • 1 tsp ground ginger
  • 1 tsp ground garlic
  • 1 tsp jeers seeds
  • 2 tomatoes grated
  • 1 tsp sugar
  • 100ml tomato paste
  • 1 cup water
  • Saffron
  • 1 tbs curry powder
  • 1 tsp jeers seeds

Method

  1. After cooking the meat stock and sauce bring it all together and simmer.
  2. Top with chopped celery and serve with crusty rolls.