On Air 05:00 - Homemark
Next 08:00 - Worst to First

Sammy and Bella’s Kitchen Rescue

Time Schedule

Not currently on Air


Sammy & Bella are on a mission to help everyday Australians overhaul their recipes and rescue their disorganised kitchens. Each week, we meet a new guest in need of a makeover.

Follow Sammy & Bella as they share fast and easy recipes, handy kitchen hacks and get down to business rearranging and rescuing kitchens across Australia.

1 – 7 April: Episode 12

Let’s taco ‘bout it! Betty and Lisa are teeny tiny sisters living in a teeny tiny house. Lovers of both healthy and on trend cuisine, they’re hoping Sammy and Bella can help them reduce their weekly takeout bill. At Kitchen HQ Sammy & Bella get the fiesta started with some healthy fish tacos, a bubbly kombucha apple spritz and lean green tofu Buddha Bowls with a southern Asian-inspired pesto. They also solve the girls’ teeny-tiny problem of having no space in the kitchen and stock the fridge with delicious treats.