Real Health

Time Schedule

Mon 18:00 | Tue 23:00 | Wed 10:00 | Thu 14:00 | Sat 09:30 | Sun 08:00

Overview

In all new episodes of Real Health, our new host, Michael Porter chats to a variety of health and wellness practitioners, to get the ins and outs on medical matters, personal development, nutrition, sport & fitness, children’s health, women’s health and much more. So if you want to find out how you can naturally revisit, restore, and retain your and your family’s health, be sure to get your dose of Real Health each week.

20 -26 Jan 2020: Episode 12

We discuss natural solutions to bring relieving menopause symptoms. We share advice on how to manage expectations in a relationship. We take a closer look PRP therapy for the treatment of Sexual Dysfunction in both men and women. We discuss ways to supplement magnesium deficiency naturally.

Click to view the guest details of Episode 12

Dr. Paulo de Valdoleiros

Dr. Mark Opperman

Dr. Nicole Kanaris

 

LEAH SEFOR

Life and Relationships Coach

  • Facebook: Get Real
  • Instagram: @leahsefor
  • YouTube: Leah Sefor
  • Twitter: @leahsefor
  • Website: www.leahsefor.com

Episode 1

We take closer at liver health as well as natural ways to improve it. We discuss the dangers of self-medication. We show you how to include herbs into your cooking. We find out more about the challenges of living with bipolar and how it can be managed. We share tips on how to go about re-energizing your body with a refreshing cleanse.

Click to view the guest details of Episode 1

Dr Paulo de Valdoleiros

Dr Yeshantha Padayachee – Homeopathic Doctor

Email: yeshantha@gmail.com

Christine Phillips

Keamogetswe Bopalamo

Insert guests:

Nicci Robertson – Nutritional Therapist

Episode 2

We discuss vaccinations for babies and children. We look at the role of AHCC – a nutritional supplement in modulating immunity.  We explore natural solutions to reducing high levels of uric acid in the body.  We find out how at Energy healing therapy can help treat disease. We focus on the power of sleep when it comes to health.

Click to view the guest details of Episode 2

Dr Prenitha Naidoo – Homeopathic Doctor

Dr Kohei Homma

Vincent Tones

Raymond Venter

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Ian Craig

Episode 3

We take a closer look at managing chronic inflammation with herbal interventions. We discuss ways of managing and preventing diabetes. We’ll be showing you a recipe that’s a great energy booster. We discuss the importance of children’s nutrition. And we also discuss a healthy approach to weight loss.

Click to view the guest details of Episode 3

Professor Patrick Bouic

Dr Paulo de Valdoleiros

Christine Phillips

Anri van Rooyen

Holistic Counsellor; Health & Fitness Scientist
Owner: PlayFunFitness & FitFood
Co-owner: Ariani Health Solutions & The Weight Control Clinic

 

Insert Guest:

Nicci Robertson – Nutritional Therapist

 

Episode 4

We look at ways to improve thyroid function naturally. We find out more about reflexology’s role in supporting maternity healthy. We’ll be exploring the benefits of energy fields’ therapy in restoring balance to health. We discuss solutions to prevent and treat Nail Fungal Infections. We also take a look at the latest clinical research on the healing properties of Curcumin.

Click to view the guest details of Episode 4

Raymond Venter

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Michelle Walton

Dr Prenitha Naidoo – Homeopathic Doctor

Vincent Tones

Dr Yeshantha Padayachee – Homeopathic Doctor

 

Episode 5

We take a closer look at the health bond that exists between pets and their owners. We discuss the probable causes behind allergies as well as ways to treat them. We take a closer look at CBD Oil and the benefits it can have on health. We discuss the importance of decoding stomach issues in order to choose effective treatment solutions to ease and treat stomach pain.

Click to view the guest details of Episode 5

Dr Paulo de Valdoleiros

Ashleigh Tennier RD (SA)

Nicci Robertson – Nutritional Therapist

Dr Prenitha Naidoo – Homeopathic Doctor

 

Episode 6

We take a closer look at the health bond that exists between pets and their owners. We discuss the probable causes behind allergies as well as ways to treat them. We take a closer look at CBD Oil and the benefits it can have on health. We discuss the importance of decoding stomach issues in order to choose effective treatment solutions to ease and treat stomach pain.

Click to view the guest details of Episode 6

Dr Paulo de Valdoleiros

Ashleigh Tennier RD (SA)

Nicci Robertson – Nutritional Therapist

Dr Prenitha Naidoo – Homeopathic Doctor

 

Episode 7

We take a closer look at the relationship between westernized diets & the development of metabolic syndrome. We find out more about the link between chronic illness & depression. We show you how to make date balls to snack on in-between meals. We unpack the causes of headaches and how to deal with them naturally. We also give you tips on how to stay healthy while traveling or on holiday.

Click to view the guest details of Episode 7

Dr .Yeshantha Padyachee -Homeopathic Doctor

Dr Paulo de Valdoleiros

Nicci Robertson – Nutritional Therapist

Insert Guest:

Christine Phillips – Wellness Coach & Chef

Episode 8

We discuss the body’s reaction to energy therapy as we explore Focus Ultrasound and Kinesiology. We find out more about the latest research on Bio-Sulforaphane – a natural plant compound that could help prevent and fight disease.We take an in-depth look at what Toxic body overload syndrome and discuss natural remedies to remove toxins from the body. We look at lifestyle habits, supplements and mindful techniques that could help us age gracefully. We also show you how to make a healthy chocolate ice-cream for your sweet tooth.

Click to view the guest details of Episode 8
Dr Arien van der Merwe – Integrative Medical Practitioner
012 362 2422
info@DrArien.co.za
//www.drarien.co.za/

Raymond Venter
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Vincent Tones- Phytotherapist
tones@sai.co.za
www.tonesfamilyhealth.co.za

Dr Christine Houghton
www.coyne-healthcare.com

Insert Guest

Nicci Robertson – Nutritional Therapist
+27 (10) 597-0850
nicci@reinventhealth.co.za

Episode 9

We look at the role health coaching can play when looking to transform your health. We discuss menopause’s impact on hormones as well as solutions that could bring about symptomatic relief . We look at the connection between Insulin restistance and diabetes type 2 and discuss strategies, natural supplements to boost insulin sensitivity. We find out more about the cause of skin conditions such as eczema and vitiligo, as well as discuss natural remedies available.

Click to view the guest details of Episode 9

Alison Jones – Certified Health Coach
alison@healthcoachesacademy.co.za
www.healthcoachesacademy.co.za

Dr Paulo de Valdoleiros
paulodevaldoleiros@gmail.com

Vincent Tones- Phytotherapist
tones@sai.co.za
www.tonesfamilyhealth.co.za

Dr Prenitha Naidoo – Homeopathic Doctor
011 467 2430 or 083 672 3541
prenitha.naidoo@icloud.com

Episode 10

We explore neuroplasticity and how it can assist us to heal our overall wellbeing. We discuss pain management solutions for Osteoarthritis. We find out more about probiotics and how they can aid us to improve health. We also share advice on the Art of Intention setting to help us achieve what we want.

Click to view the guest details of Episode 10

paulodevaldoleiros@gmail.com

Raymond Venter

For more information on CellQuicken:

SMS your name to ‘45693’

SMS cost R1.50

Dr. Nigel Plummer

www.provenprobiotics.co.za

LEAH SEFOR

Life and Relationships Coach

www.leahsefor.com

Facebook: Get Real
Instagram: @leahsefor

YouTube: Leah Sefor

Twitter: @leahsefor

Episode 11

We look at the natural solutions to combat Insufficient Syndrome. We share tips on how to go about a lifestyle transformation. We discuss the regenerative powers and uses of Platelet-Rich Plasma therapy (PRP). We also take a closer look at the health benefits of aromatherapy and essential oils. We show how to pack a nutritious Bento box for a school or work day lunch.

Click to view the guest details of Episode 11

Dr. Paulo de Valdoleiros

Alison Jones – Certified Health Coach

Dr. Mark Opperman

Dr. Nicole Kanaris

Other Seasons:

>> Click here for Season 1

>> Click here for Season 2

>> Click here for Season 3

>> Click here for Season 4

>> Click here for Season 5

>> Click here for Season 6

>> Click here for Season 7

>> Click here for Season 8