Real Health – Season 8

Time Schedule

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Overview

In all new episodes of Real Health, our new host, Michael Porter chats to a variety of health and wellness practitioners, to get the ins and outs on medical matters, personal development, nutrition, sport & fitness, children’s health, women’s health and much more. So if you want to find out how you can naturally revisit, restore, and retain your and your family’s health, be sure to get your dose of Real Health each week. 
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Episode 1

On this episode of Real Health, we find out why controlling control blood sugar levels can lead to improved heart health. We look at the role that genetic testing can play in the prevention and treatment of disease. We take a closer look at the thyroid’s impact on health and natural solutions to manage it. We discuss ways to identify and manage mood swings. We also discuss the emotional reasons behind weight gain.

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Episode 2

We find out more about the signs that indicate that your blood is too acidic. We discuss an integrative approach to treating Colds and Flus, We take a closer look at the link between the immune system, inflammation and chronic disease. We also discuss ways to letting go of toxic relationships.

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Episode 3

We discuss ways to reduce chronic stress for improved brain function. We find out how Neuro-Linguist Programming (NLP) can help us take charge of our lives. We take a look at why keeping the heart healthy can benefit brain function. We look a closer look at the benefits of Therapeutic Reflexology. We find out what behind gluten and lactose allergies and intolerances and we they can be managed.

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Episode 4

We look at natural solutions to treating pink eye infection. We take a closer look at the reasons behind anger and as how it can be managed. We discuss natural solutions to improve bladder and kidney health, look at ways to bring happiness back into eating and we share advice on how to go about transforming your health.

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Episode 5

On this episode of Real Health; we shed some insight on nail fungus infections as well as prevention and treatment solutions .We discuss the facts around treatment options for depression. We take a closer look at seasonal upper respiratory infections, and we also find out how to eat our way to a better sleep.

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Episode 6

We put parasitic infections under the spotlight and how they can be treated naturally. We explore the dangers of living with bad blood circulation and natural ways to improve it. We look at ways to support healthy ageing of the brain. We address food confusion and misconceptions that lead to self imposed phobias.

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Episode 7

We discuss natural solutions to treating eye allergies. We look at the health benefits of reflexology and meridian therapy. We bring you another healthy recipe to that’s packed with goodness. We delve into the hot topic of medicinal marijuana and what you need to know about it. We look a way forward after a break of a long term relationship.

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Episode 8

We discuss natural solutions to manage and treat lung infections. We take a closer look at solutions to boosting low vitamin B12 levels. We discuss andropause and how it affects men’s health. We find out why hormones could be playing a major role into you not being able to lose weight.

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Episode 9

We explore the gut brain connection and discuss solutions to improve gut bacteria for better mental health. We look at the prevention and treatment of Computer Vision Syndrome. We find out more about the signs that could be indication that you are unhealthy. We discuss protein deficiency affects the body as well as naturally ways it can be supplemented

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Episode 10

We find out how to about boost low vitamin D levels for good health. We find out what Eating Psychology and Mind Body Nutrition is all about; and we’ll be sharing a quick and simple Mexican chilli recipe. We discuss natural ways, supplements and lifestyle adjustment that will help boost fertility.

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Episode 11

We the take a closer look at the new advanced treatments for sexual dysfunction. We discuss iron deficiency anaemia and how it can be managed. We unpack the role anti-oxidants play in our overall health as well ways of supplementing them.

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Episode 12

We discuss the benefits of hormone replacement therapy for men’s health. We look at strategies and solutions to reduce the impact of Electromagnetic fields on health. We discuss the importance of vitamin B group and how it can be supplemented. We discuss Omega 3’s role in maintaining good nerve, brain and overall health.

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Episode 13

We discuss the health benefits of cruciferous vegetables and the role they play in aiding natural detoxification. We find out how do we create healthy changes and maintain that behaviour to install better habits. We discuss causes for disturbed sleep and as well as natural solutions that can be help. We also share beauty tips that will keep you feeling healthier.

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Other Seasons:

>> Click here for Season 1

>> Click here for Season 2

>> Click here for Season 3

>> Click here for Season 4

>> Click here for Season 5

>> Click here for Season 6

>> Click here for Season 7

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