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Favourite Food

Japanese Chicken and Udon Noodle Soup

Serves 6 Udon are made from flour and water dough and may be round, square or flat.  In most recipes you can replace udon noodles with soba noodles, and Chinese noodles, or as a last resort, spaghetti.  Ingredients 1 litre of light chicken stock or instant dashi, to make 1litre 225g (8oz) finely shredded raw […]

Cook Yourself Thin

Smoked Trout with Beetroot

Serves 2 Ingredients 2 fillets of smoked trout 1 small beetroot, chopped 5 baby new potatoes, cooked and chopped 1 tbsp low fat crème fraiche 2 tsp horseradish Salt and pepper 2 wholemeal pitta breads 2 handfuls fresh watercress METHOD How to make smoked trout and watercress pittas Carefully peel the trout from its skin […]

Cook Yourself Thin USA

Apple and Cinnamon Cake

Serves 12 Calories per serving: 243 Ingredients For the cake 1 large apple (about 10 ounces) Juice of 1 lemon 1 1/4 cups finely ground almonds 1 cup self-rising flour 1 teaspoon baking soda 1/4 teaspoon salt 1 tablespoon ground cinnamon 3 large eggs 3/4 cup superfine sugar 2 cups peeled sweet potato (the white […]

Show me How

Show Me How – Season 13 – Craft Share Gallery

>>Back to the main gallery Proud of what you’ve made? If you’re an avid fan of crafting and all things diy, why not share your completed projects with us… Click here to send us pictures of your craft projects Page 2 >> Click here to see previous season’s gallery

Alex's Day Off

Simple Cous-cous

Total Time: 28 minPrep: 10 minCook: 18 minYield: 4 to 6 servings Gremolata is one of my favorite simple touches to transform a dish into something with that extra “zing”. Ingredients Simple Couscous: 1 1/2 to 2 cups water 1 cup instant couscous 1 teaspoon kosher salt 1 tablespoon olive oil Gremolata: 2 lemons, zested […]



D-SIGN is a 25 minutes lifestyle magazine show which presents the most avant-garde and fascinating trends from the architecture and interior design in Europe. The programme includes visits to the most remarkable houses and commercial spaces from the European continent, designed by the most significant architects throughout last Episode 1. The Italian brand Bisazza takes […]

Not currently on Air

Top Million Dollar Agent

Top Million Dollar Agent is an educational & entertaining reality style show based on the lives & careers of four of North America’s top real estate professionals. The show features Mike Donia, Jin Jiang, Daryl King, & Inez Kudryk. Each hosts their own episode with their clientele & the other three agents plus a guest agent […]


Builder Boss

Master contractor Jim Caruk (Handyman Superstar Challenge, Real Renos) is back with an even edgier, faster-paced and uncensored look at the manic and unpredictable world of home renovation. Jim’s contracting business is booming to the point where he is now forced to let go of the reins with tremendous trepidation, and expand his staff and […]