On Air 11:00 - Reno Set Go!
Next 11:30 - My Dream Home

Patrick Holford – A to Z of Vitamins

Time Schedule

Web Series

Overview

In this series, health and nutrition expert, Patrick Holford gives you the low down on vitamin and mineral supplements.

From natural food sources to the ideal supplement package, find out what you need to do to ensure that you get the perfect balance of nutrients into your body each day.

He also offers his secrets to healthy ageing which will help you to keep the effects of the passing years at bay.

Vitamin A

B Vitamins

Vitamin C

Calcium

Chromium

Digestive Enzymes

Vitamin D

Essential Fats

Folic Acid

Glutathione

Glutamine

Glucosamine

Iron

Vitamin E

Magnesium

Vitamin K

Niacin

Omega 3&6

Phospholipids

Probiotics

Co-Enzyme Q10

Quercetin

Resveratrol

Selenium

Sulphur

Supplements

Turmeric

Zinc

The Ideal Mix