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Nicoise Salad & Bulgur Pita Rolls

Yield: 4 – 6 servings



  1. Steam beans in a stovetop steamer or microwave for 2 minutes, until bright green and slightly tender.
  2. Meanwhile pour 2 cups of lightly salted boiling water over the bulgar and cover tightly with plastic wrap. 
  3. Let rest for 20-30 minutes, until all the liquid has been absorbed and the bulgur softens.
  4. Toss the green beans, tuna, capers, red onion, olives, sun-dried tomatoes, parsley and cucumber into a large bowl. 
  5. Add the bulgur and dressing and toss well.  Serve in a large festive bowl or roll into pitas.