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Mild Durban Fish Curry

Serves 3-4





  1. Heat the olive oil in a saucepan and then add the onions and sauté until the onions are translucent. 
  2. Add the garlic, ginger and all the spices and heat through for 5 – 10 minutes.  Add a little water to deglaze if the spices start to stick to the pan. 
  3. Add the fresh tomatoes and paste and the water (firstly starting with 1 cup), and leave to simmer for about 15 minutes.  At this point, most of the water should have evaporated.
  4. Add the Kingklip steaks and leave to simmer a further 20 – 25 minutes with the lid on.  Do not stir too much as the fish might be broken.
  5. Serve with cooked basmati rice, chapattis or roti.

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