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Kiwi Kefir Grape Smoothie
Food
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Recipes
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The Urban Vegetarian
Ingredients:
1 cup (240ml) kefir
1 teaspoon (5ml) honey
3 kiwi fruit, peeled and sliced
1 bunch of green grapes, frozen
3 tablespoons (45ml) oats
Method:
Place all ingredients in a blender and blend until smooth.
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