Recipes

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Recipes (Most Recent)

Chicken Bone Broth

What’s one of the healthiest things you can ever make? Bone broth. And Pete explores it to the fullest. From Chicken Soup with naturopath Anthia Koullouros, to Katsuo Dashi with San Francisco’s Cortney Burns, to Wes Carr and Charlotte Gregg’s Baby Liver Paté. Guests include Sally Fallon from the Weston Price Foundation. Tip Farm-raised, free-range […]

Biltong Steaks with Sweet Mustard

Cooking for two can be more effort than you really want it to be, but with Hilary’s quick and easy recipes, you can have a delicious meal on the table in no time. In this episode she makes biltong-spiced steaks with a corn pickle, a pastrami cheese pie with a quick cabbage salad, and for […]

Raw Cauliflower Tabouli

Pete visits an organic Kale farm for a chat with Australian Organic’s Andrew Monk, in an all-vegetarian episode. Meals include Kale Caesar Salad, Raw Slaw with Homemade Mayo, Cauliflower Tabouli, and Luke Hine’s Paleo Parfait. Serves: 4 Ingredients ½  head of cauliflower (about 500 g), cut into florets 4 tablespoons chopped flat-leaf parsley leaves 2 […]

Tomato consommé

I never thought I’d include this kind of recipe in one of my books, as it’s more of a posh restaurant kind of dish. However, it’s so simple to make and incredibly fresh and delicious, I didn’t want to let personal style get in the way of a cracking recipe. I’ve based this soup on […]

Chicken and Cashew Stir-fry

Ingredients 500g chicken thigh fillets 2 cloves of garlic, crushed 2 Thai chillies, seeded and chopped handful of fresh coriander, chopped 15ml (1tbsp) sesame oil 30ml (2tbsp) peanut oil 4 spring onions, finely sliced 15ml (1tbsp) rice wine vinegar juice of 1 lime 15ml (1tbsp) sweet chilli sauce handful of cashew nuts plus extra handful […]

Taj and Johnny’s Fish and Chips

Pete takes you through the big ideas, the whys and wherefores of the Paleo Way. How did what we ate affect how we evolved? And, most importantly, how do we translate that into the 21st Century kitchen? Meals include Mum’s Bolognese with zucchini “pasta,” Coconut Curry with guest chef, Seamus Mullen, and Paleo Fish and […]

Humble Home-cooked Beans

Jamie cooks three varied recipes to show the versatility of beans. Coloured runner beans go into a hearty runner bean stew, French beans make up a marinated bean salad and Jamie makes the best homemade beans using beautiful borlotti beans. Ingredients For the beans: 11 ounces dried cranberry or cannellini beans, soaked in cold water […]

Asparagus and Tomato Pizzette

No one can resist good Italian food, and its so quick and easy to make yourself. In this episode Hilary prepares asaragus and tomato pitzette, chicken saltimbocca and a fiery penne arribiata. And for some picnic food, an antipasti loaf along with a sesame and poppy seed olive oil cake. Makes 6 Ingredients Pizza Base: […]

Cheddar Melt with Apple Rosti

Serves 4 Ingredients Apple Rösti: 3 large potatoes, peeled and coarsely grated 1 large Granny Smith apple, peeled and grated 15ml (1 tbsp) lemon juice 60ml (¼ cup) cake flour 5ml (1tsp) baking powder 1 large egg Salt and pepper, to taste Oil, for frying Cheddar Melt: 200ml cider 400g mature cheddar, grated 15ml (1 […]

Proper Chicken Caesar Salad

The wood oven at Jamie’s Essex home looks like Tuscany on this beautiful summers day and the rustic Caesar salad Jamie makes in it is a perfect shared lunch. Ingredients 4 whole free-range or organic chicken legs, skin on 1 loaf ciabatta bread (about 9 ounces), torn into thumb-sized pieces 3 sprigs fresh rosemary, leaves […]

Caribbean toastie cups with avocado, mango and mint

Ingredients For the tortillas spray oil 6 white, whole-meal or seeded soft flour tortillas (19cm/7½in diameter) For the filling 1 red pepper, seeds removed, cut into 1cm/½in dice 1 ripe but firm avocado, peeled, stoned and cut into 1cm/½in dice 1 small ripe mango, peeled, stone removed, cut into 1cm/½in dice or 125g/4½oz ready-prepared mango pieces, cut into 1cm/½in dice 200g/7oz canned red kidney […]

Coffee Rub Burgers

Makes 6-8 Ingredients Coffee Rub: 15ml (1 tbsp) finely ground coffee 10ml (2 tsp) brown sugar 2.5ml (½ tsp) ground coriander 2.5ml (½ tsp) dried oregano 2.5ml (½ tsp) salt 10ml (2 tsp) coarsely ground black pepper Burgers 2 thick slices white bread, crusts removed 125ml (½ cup) milk 1kg beef mince 1 onion, finely […]

Best Barbecued Meat and Homemade Barbecue Sauce

Barbequing is so much more than bangers and burgers and Jamie shows us some simple rules and techniques that will mean delicious, properly cooked food every time. Ingredients For the marinade: 1 heaped teaspoon cumin seeds 2 tablespoons fennel seeds 5 cloves Sea salt and freshly ground black pepper Bunch fresh thyme or lemon thyme, […]

Indian Carrot Salad

Jamie makes the juiciest pork chop with roasted carrots and beets, shows the carrot at their raw best in an Indian carrot salad and makes an exciting dish with foil-roasted smoked beetroots with beef and a cottage cheese dressing. Ingredients 1 1/4 pounds good-quality coarsely ground lamb 2 teaspoons garam masala Sea salt 1 pound […]

Vegetable Pie

Hilary’s going vegetarian this week with a delicious menu of meat free dishes. Starting with a vegetable pie, she’s also got a fragrant mushroom korma with sweet corn fritters on the side, and finally an unusual sweet treat; a tomato soup cake. Serves 4. Ingredients 1 red onion, roughly chopped 1 carrot, sliced 1 butternut, […]

Mini spiced apple tarte tatin with vanilla frozen yoghurt

Ingredients For the frozen yogurt 500g/1lb 2oz low, no or full-fat Greek yogurt (get actual Greek yoghurtnot ‘Greek-style yoghurt’) 50g/1¾oz icing sugar, sifted 1 vanilla pod, seeds only, or 1 tsp vanilla extract For the tarts 3 big eating apples, such as Granny Smith ½ tsp ground cinnamon large pinch ground ginger 100g/3½oz butter, plus extra for greasing 150g/5½oz caster sugar plain flour, for […]

Madeira summer pudding with warm chocolate sauce

Ingredients 1 vanilla pod, seeds only (or a few drops of vanilla extract) 175g/6oz soft light brown sugar 2 tbsp dark rum, port or a blackcurrant liqueur 2 tsp ground cinnamon 2 tsp ground ginger 1kg/2lb 4oz fresh summer berries (such as a mixture of raspberries, blueberries, blackberries and redcurrants), stalks removed 2 Madeira loaf cakes small handful of fresh mint leaves, […]

Honey mustard and garlic spatchcock chicken with sweet potato and mint mash

Ingredients For the chicken 1 large chicken (about 1.8kg/4lb) 4 garlic cloves, thinly sliced 2 tsp sunflower oil flaked sea salt and freshly ground black pepper 4 tbsp Dijon mustard 2 squidges clear honey (to taste) ½ tsp hot chilli powder a few sprigs fresh thyme, leaves picked and roughly chopped, plus extra sprigs to garnish For the sweet potato and mint mash 1kg/2lb 4oz sweet potatoes (or potatoes), peeled […]

Prawn, prosciutto and rosemary skewers

  Ingredients For the avocado, ginger and lime salsa 2 ripe avocados, halved, stoned, peeled and sliced 2 limes, 1 quartered, 1 juiced 2 large tomatoes, seeds removed, diced into 1cm/½in pieces 5 spring onions, finely sliced 1-2 red chillies, seeds removed (for less heat if preferred), very finely diced 3cm/1¼in piece fresh root ginger, peeled and finely chopped 1 tbsp olive […]

Asparagus and poached egg puff tarts with parmesan and basil

Ingredients For the tarts plain flour, for dusting 500g/1lb 2oz puff pastry 200g/7oz low-fat cream cheese ¼ lemon, finely grated zest only flaked sea salt and freshly ground black pepper 30 medium asparagus spears 1 free-range egg, beaten, to glaze (alternatively use a little milk) For the topping 6 medium free-range eggs 25g/1oz parmesan, made into shavings with a potato peeler good handful small basil leaves drizzle […]

Prawn, sweet potato and lime curry with chilli and black pepper roti bread

Ingredients For the chilli roti bread 200g/7oz plain flour (or a mixture of 50g/1¾oz wholemeal flour and 150g/5½oz plain flour), plus extra for dusting 4 tsp baking powder 1-2 tsp dried chilli flakes, to taste 1 tsp cracked black pepper 1 tsp fine sea salt 4 tsp sunflower oil For the prawn, sweet potato and lime curry 2 tsp desiccated coconut 2 tbsp medium or hot curry powder […]

Jamaican rum truffles

Ingredients 250ml/9fl ozwhipping cream 100g/3½ozmilk chocolate, finely chopped 200g/7ozdark chocolate, finely chopped 25g/1oz unsaltedbutter, diced 2-3 tbsp darkrum 5 tbspcocoa powder, for dusting Preparation method Heat the cream in a small pan, removing it from the heat just before it comes to the boil. Meanwhile, put the milk chocolate and dark chocolate in a large […]

Baked courgette fritters with marinara sauce

Ingredients For the roasted garlic skinny dip 1 tsp extra virgin olive oil 1 large garlic bulb, with the top sliced off 200g/7oz low-fat cream cheese 3 tbsp low-fat Greek yoghurt ½ bunch chives, finely chopped For the marinara sauce 2 tbsp olive oil 1 large red onion, finely chopped 2 garlic cloves, finely chopped 400g/14oz can chopped tomatoes 2 sprigs thyme, leaves finely chopped (about 1 […]

Thai Carrot Salad

Ingredients Dressing: 60ml (4tbsp) fish sauce 85ml (1/3 cup) brown sugar 125ml 91/2 cup) lemon juice 2 cloves of garlic, chopped Salad: 4 large carrots, grated or sliced with vegetable peeler or ½ cabbage, grated 2-3 birds eye chillies, bruised 60ml (4tbsp) unsalted peanuts 30ml (2tbsp) ground dried shrimp Coriander to garnish Method For the […]

Incredible Baked Cauliflower and Broccoli Cannelloni

Ingredients Sea salt 1 pound broccoli, washed, florets and stalks chopped 1 pound romanesco or white cauliflower, washed, florets and stalks chopped Olive oil 7 cloves garlic, peeled and finely sliced 1 small bunch fresh thyme, leaves picked 1 (1-ounce) can best-quality anchovies in oil, drained and chopped, oil reserved 2 to 3 small dried […]

Quick linguine with prawns, clams, garlic and chilli

Ingredients 350g/12oz driedlinguine or spaghetti pasta (regular or wholewheat) 3 tbsp extra virginolive oil, plus extra for drizzling 2 large bananashallots, finely diced 3garlic cloves, very finely chopped 2 redchillies, seeds removed (if you like less heat) and finely chopped 400g/14oz raw, peeled tigerprawns, deveined (about 600g/1lb 5oz frozen weight) 400g/14ozclams in their shells, washed thoroughly (ideally soaked them in […]

Baked cheesecake with blackberries, blueberries and fig

Ingredients For the base 50g/1¾oz unsalted butter, melted 200g/7oz gingernut biscuits (about 20 biscuits) For the filling 450g/1lb full-fat cream cheese 250g/9oz ricotta 150g/5½oz double cream 3 medium free-range eggs 125g/4½oz caster sugar 2½ tbsp cornflour 1 vanilla pod, seeds scraped out For the topping 125g/4½oz fresh blueberries 125g/4½oz fresh blackberries 2 figs, each cut into 6 evenly-sized wedges 2 tsp icing sugar, sifted handful fresh mint leaves (optional) […]

Simple tortilla pizza bites

Ingredients spray oil 4 wholewheat, plain flour or corn tortillas (about 19cm/7½in diameter) 1 small garlicclove, peeled and halved 400g/14oz can chopped tomatoes(preferably with herbs) ¼-½ tsp chilliflakes (optional) 125g/4½oz pecorinocheese (or a mature cheddar), coarsely grated 285g/10oz jar roasted red and yellow peppers, drained (about 175g/6oz of actual peppers) 70g/2½oz rocket small handful fresh basilleaves (optional) flaked sea saltand freshly ground black pepper 2-3 tsp balsamic […]

Chorizo and lemongrass pastry puff scrolls

Ingredients a littleplain flour, for dusting 340g/11¾oz packpuff pastry (not ready-rolled as it usually breaks up when you open it) 18 pieces pre-slicedchorizo (about 7cm/2¾in wide pieces) 1 sticklemongrass freshly groundblack pepper 1 free-rangeegg, lightly beaten Preparation method Line a large baking tray with baking parchment and set aside. Lightly dust a clean work surface with flour […]

Nice and spicy Thai minced chicken salad (Larb Gai)

  Ingredients 1 tbspsunflower oil 2 large, boneless, skinlesschicken breasts (about 225g/8oz each), minced up in a food processor flaked seasalt and freshly ground black pepper 2 tbspfish sauce 1lime, juice only 1 tsp caster, granulated or soft lightbrown sugar 3spring onions, finely chopped ¼cucumber, finely diced 1-2 redchillies, finely sliced, seeds removed for less heat if preferred […]

Recipes from all the TV-Shows on The Home Channel.