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Raw Slaw with Chervil Dressing

Pete visits an organic Kale farm for a chat with Australian Organic’s Andrew Monk, in an all-vegetarian episode. Meals include Kale Caesar Salad, Raw Slaw with Homemade Mayo, Cauliflower Tabouli, and Luke Hine’s Paleo Parfait. Yield: 4 – 6Preparation time: 15 minutesDifficulty: EasyCourse: SideCuisine: Dutch/GermanAllergens: Egg (chervil dressing) Ingredients 3 beetroot, julienned 2 carrots, julienned […]


Marinated Flank Steak with Chimichurri Sauce

Emeril heads to the one place where all of these pan-Latin flavours converge, Miami, to visit with his good friend, chef Michelle Bernstein of Michy’s, to make a traditional sofrito and sarsuela (fish stew). Prep time: 5 minutes Inactive Prep 12 hours Cook: 9 minutes Total: 12 hours 14 minutes Yield: 4 to 6 servings […]

Disaster DIY

Baby Room Makeover

Episode 1 Amanda is a flight attendant whose plans for a new kitchen took a nose dive after she realized she had no idea what she was doing. Having gone two years without a proper stove, her boyfriend Carl is fed up. Amanda has to complete the kitchen or she may end up flying solo! […]


Mozambican Style Prawns

Ingredients 1 kg large Prawns, de-veined and shell on 40ml sunflower oil 1 onion, finely chopped Pinch of salt 2 green chillies, sliced 30ml freshly crushed garlic 100g butter 200ml boiled water 1 chicken stock cube Juice of half a lemon 30ml hot peri-peri sauce Black pepper, to season prawns 60ml fresh coriander, chopped Method […]


Bagna Cauda

Total Time: 15 minPrep: 10 minCook: 5 minYield: about 2 cups sauce|Level: Easy Ingredients 1/2 cup plus 2 tablespoons extra-virgin olive oil 4 to 5 cloves garlic, peeled and microplaned or minced 12 anchovies preserved in olive oil, drained and chopped 1/3 to 1/2 cup unsalted butter, cut into chunks A variety of raw vegetables, […]


Steamed Fish en Papillote

Serves 4 INGREDIENTS 4 skinless firm-fleshed fish fillets, such as bass, halibut, or salmon Coarse salt and freshly ground pepper 2 cups trimmed spinach leaves (from 1 bunch) Caper-Lemon Butter 2 lemons, one sliced into 1/8-inch rounds, the other cut into wedges DIRECTIONS Heat oven to 400 degrees. Lightly season fish on both sides with salt and pepper. Cut […]

Chuck's Day Off

Lamb Stuffed Cabbage Rolls

Chuck Hughes’ twist on the Eastern European classic cabbage rolls – stuffed with perfectly seasoned ground lamb and a hearty sauce. Prep Time: 30 minutesCook Time: 1 hour 20 minutesYield : 6 to 8 servingsEasy, Moderate, Complex Ingredients Cabbage rolls: 1 Savoy cabbage 1 lb minced lean lamb (450 g) 1/2 cup bread crumbs (125 […]

5-Ingredient Fix

Red Hot Shot

Yield: 8 shots. Ingredients 16 whole cinnamon sucking candies 2 teaspoon kosher salt 1 lemon wedge 1/2 cup cinnamon schnapps 1/2 cup silver tequila hot sauce Method Place 8 cinnamon disks in food processor and pulse until finely ground. Place cinnamon dust on small plate and stir in salt. Run lemon wedge around the edge […]