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Pumpkin Pie – Spiced Pumpkin Seeds

Yield: a snack for 4 – 6

Ingredients

  • 1 egg white
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon ground ginger
  • Sprinkled sea salt and freshly ground black pepper, to taste
  • 2 cups raw pumpkin seeds

Method

  1. Preheat your oven to 375°
  2. Whisk the egg white, honey, spices and seasonings in a medium bowl until foamy. 
  3. Add pumpkin seeds and toss well to coat evenly. 
  4. Pour a single layer onto a lightly oiled baking sheet and bake for 20-30 minutes, until golden and crispy.