[1] Sea Harvest brings you fresh, quick and easy recipes from Hake Gratin to tacos with a seafood twist. These delicious
dishes are sure to be your favourites this time of the year.
Recipe
Serves: 5
INGREDIENTS
- 5 Sea Harvest Baby Hake, defrosted
- 1tbsp Crushed Garlic
- Olive oil
- Cornflake crumb
- Coriander, chopped
- Moroccan spice, to taste
- Salt and Pepper to taste
METHOD
- Preheat oven to 200°C.
- Trim Baby Hake as per instructions. Pat dry and drizzle with olive oil.
- In a bowl, combine the Cornflake crumbs, coriander, garlic and Moroccan spice.
- Roll each Baby Hake in the seasoned crumb to encrust.
- Lay the fish on an oven rack set over a baking tray. Drizzle with more olive oil.
- Bake for 25 – 30 minutes or until fully cooked.
- Serve warm with couscous.