Ease of preparation: Easy, Moderate, Complex
Yield: 6 servings
Ingredients
- 6 of your favourite apples, cored and cut into chunks
- 1 teaspoon ground cardamom, cinnamon, or 1/4 tsp of nutmeg
- 1/2 cup maple syrup or honey
- 1 cup raisins
- 2 cups oats
- 1/2 cup sliced almonds
- 1/2 cup sunflower seeds
- 1/2 cup maple syrup or honey
- 1/2 cup vegetable oil
- Pinch salt
Method
- Preheat your oven to 350°. Toss the apples with the cardamom, maple syrup and raisins. P
- our into an 8” by 8” baking dish. In a separate bowl mix the oats, almonds and sunflower seeds together than add the maple syrup, oil and a pinch of salt.
- Mix well and crumble over apples, letting it clump a bit.
- Bake for 1 hour.