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Prawn Stir fry with Soba Noodles

  Ingredients • 6 green prawns• 2 tbls olive oil• Salt• 4 garlic cloves, crushed• 1 pkt soba noodles• 2 tbls olive oil• 1/2 onion, sliced• 1 tsp grated ginger• 2 garlic ...


Rich Rizogalo with Figs and Cinnamon Sticks

Ingredients 1/2 cup white rice 1 and a half cup water pinch salt 4 cups full cream milk 2 teaspoons cornflour 1 teaspoon vanilla essence 1/2 cup white sugar 1 tablespoon thick fresh cream ground cinnamon 6 cinnamon sticks 2 ripe ...

Chuck's Day Off

Fried Red Tomatoes with Sour Cream and Prosciutto

Easy, Moderate, Complex Yield: 4 servings Ingredients ½ cup white flour (125 ml) 3 eggs, beaten 2/3 cup Panko bread crumbs (150 ml) 3 firm ripe tomatoes ¼ cup olive oil (60 ml) Dollop of butter ½ teaspoon salt ...

Chef At Home

Avocado Salsa

Yield:  about 2 cups Ingredients 2 ripe tomatoes, chopped 1 ripe avocado, peeled, pit removed and chopped 4 green onions, thinly sliced 1 lime, juiced and zested 1 chili pepper, seeds removed, flesh minced Salt to taste 1 ...


Fabric Painting with Irina Dias

Gloria Bastos is joined by Irina Dias of Brushstrokes Paint Studio and they’ll be exploring the many possibilities of fabric painting. First, Irina will show how to make a wall ...

Chef At Home

Chicken Pot Pie

Yield:  20 servings Ingredients For the chicken meat and broth: 2 large chickens, cut into parts Sprinkled sea salt and freshly ground black pepper, to taste 6 bay leaves For the garnish vegetables: 2 fennel bulbs, tops ...

5-Ingredient Fix

Chocolate Truffles

Prep Time: 5 minutesInactive Prep Time: 1 hour 10 minutes Ingredients 1/3 cup cream 14 ounces white chocolate, chopped 1 tablespoon butter 8 ounces dark chocolate, chopped 1 1/2 cups coconut, toasted and finely ground Directions Put the ...


Ostrich Eggshell Bowls

“African Flair”Decorating Ostrich Eggshell Bowls As a part of contemporary history, bowls represent more than a simple way of serving food and beverages. They provide us with a snap-shot of the way ...