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Fish Pie

In this episode of Gourmet in a Flash we make a fish pie - serves 6 100 g butter 800 g large raw prawns, cleaned and deveined 400 g kingklip or Cape whiting ...


Don’t Move Improve

Don’t Move, Improve is about helping homeowners realise their dream property might be nearer than they think … they might actually be living in it. This series is about showing people how ...


Lino Hearts On Canvas

List of materials needed: 2 x 20cm x 20cm Lino sheets  Wood carving tools  Craft knife  Architects circle makers, French curves and ruler  Black marker pen  Sponge roller and tray  Rubber roller  2 x Artists canvas (25cm x ...

5-Ingredient Fix

Crispy Brussels Sprouts

PREP TIME: 15COOK TIME: 30SERVES: 2 servings Ingredients 4 ounces thick slab applewood smoked bacon, cut in 1/4-inch pieces 1 pound Brussels sprouts, washed, trimmed, and halved lengthwise Kosher salt and freshly ground black ...


Creamy Risotto with Prawns

Ingredients Classic Risotto 2 L Chicken Stock 1 stalk of celery 1 garlic clove 2 fennel leaves 30ml Olive oil 1 onion, chopped 4 garlic cloves, minced 2 cups Arborio rice ¼ cup Pernot 1 cup White wine 300g Prawns, with shells 1 ...


Red Hot Design

Red Hot Design follows Shasta Smith, a cutting edge interior designer, and her team of talented “grease monkeys” who salvage, build and repurpose vintage scrap metal into phenomenal architectural elements ...


Summer Home

In the second season of this cottage makeover series, design star, Samantha Pynn, brings her approachable style to the country where she and her design team refresh 13 well-loved but ...

Health & Lifestyle

Real Health – Season 3

“The Doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet and in the cause and prevention of disease” ...